Important Details About Acid Reflux
Symptoms
Sometimes certain foods (especially spicy foods) that were
once loved suddenly become something to be avoided.
Unfortunately some of our favorite foods can result in an odd
burning sensation in our chest or throat. This uncomfortable
feeling is commonly called "heartburn", and can be the
beginning of acid reflux symptoms.
Although most people experience heartburn occasionally some
people get this feeling far more frequently. Strong heartburn
that happens on a regular or basis is not normal. It is one of
the signs of gastroesophageal reflux disease. This disease is
commonly known as GERD, or simply as acid reflux syndrome. Most
GERD patients report that the symptoms usually occur at
night.
The associated heartburn is often described as a burning
sensation that radiates up from the stomach to the chest and
throat. The heartburn is usually connected to eating a heavy or
spicy meal, bending over or lifting, or lying down -
particularly on one's back. These acid reflux symptoms can last
up to a couple of hours.
This disorder results from stomach acid moving backward from
the stomach into the esophagus. A frequent cause is that the
lower muscular valve (lower esophageal sphincter) is weak or
does not close properly. Acid reflux is the label given to the
event of the stomach contents moving backward from the stomach
into the esophagus.
Sufferers of GERD usually notice that they regularly have
the pain of heartburn in the chest or stomach. This syndrome is
referred to as dyspepsia. Although most people suffer from this
sort of pain on an occasional basis, it is not normal to
experience this frequently. Dyspepsia is usually described as
pain and discomfort in the upper abdomen or fullness in the
stomach. Some people report that they also experience nausea
after eating.
Another common symptom of GERD is regurgitation.
Regurgitation refers to food and liquid containing stomach acid
coming back up into the throat or mouth. Just as with
heartburn, regurgitation is not uncommon but if it is
experienced on a frequent basis there may be cause for
concern.
Other symptoms frequently reported include:
· a feeling that food is stuck in the throat
· a dry cough
· a sore or raw throat
· a hoarse voice
· bad breath
· a feeling of choking
· trouble swallowing
· a frequent sour taste of acid - this is worse when
lying down
· a feeling of burping acid into the mouth
Treatments vary depending on the severity of the symptoms.
Some people simply modify their eating and drinking habits.
Others may need the aid of medications to control the symptoms.
And in very rare and severe cases surgery may be required to
remedy the situation.
Recommended lifestyle changes for sufferers of acid reflux
symptoms include:
· eating small meals
· avoidance of any 'trigger' foods
· no smoking
· no alcohol
· no caffeine
· losing weight if needed
· wearing loose-fitting and comfortable clothing
Most people that suffer with GERD find that not eating 2 - 3
hours before going to bed helps to minimize symptoms. Doctors
sometimes advise raising the head of the bed 6 - 8 inches.
You should visit your doctor if you are experiencing
heartburn that doesn't go away or any of the other symptoms of
acid reflux. Although any of the described symptoms can occur
occasionally in a healthy person, if experienced on a regular
or frequent basis treatment may be recommended.
|